Hello and welcome!
My name is Terri, and Iam the founder of Iam Light Energy Reiki, based in Oshawa, Ontario. Iam a Reiki Master, Crystal and Chakra Healing Specialist, Axiatonal Alignment Practitioner, Mindfulness Meditation Facilitator, Intuitive Life Coach, and Death Doula. Iam also a certified teacher with the Canadian Reiki Association (CRA) and a proud member of the International Association of Reiki Practitioners (IARP).
My practice focuses on helping people of all ages reduce stress and anxiety—especially those related to work and daily pressures—through the healing power of Reiki. I support healing on every level: body, mind, and spirit.
My journey with Reiki began in 2018, thanks to a gentle nudge from my cousin who encouraged me to take a class. At the time, I had no idea what Reiki was—but as a lifelong learner, my curiosity won out. It wasn't love at first light, but after diving into a 21-day practice, I was hooked. It took a few years for Reiki and meditation to become daily anchors in my life, but now they are vital to my self-care—and my sanity!
Back then, I struggled with guilt for prioritizing my own well-being, as if self-care was somehow selfish. That mindset began to shift during a particularly challenging chapter in my personal and professional life. I returned to Reiki by taking my Level 2 training and committed to restarting my self-care practices.
As a single mom, juggling responsibilities (plus caring for a thoroughly spoiled pet), I dealt with depression, anxiety, mild OCD, perfectionism, and a relentless drive to do it all. Unsurprisingly, those inner imbalances affected the people I loved most. But with consistent Reiki and meditation, I found profound relief: my emotions stabilized, my thoughts quieted, and for the first time in ages—I could sleep. Deeply and peacefully.
Iam still a work in progress (aren’t we all?), but today, Iam better equipped to face challenges with calm and clarity. Reiki has helped me release worry, anger, and the baggage that no longer serves me. And once I experienced its healing power, I knew I had to share it.
If I can help bring peace, balance, and healing into someone else’s life—even just a little—then I know I’m fulfilling my purpose.
Reiki is a powerful tool for transformation, and I am deeply grateful to be able to channel its energy. I would be honoured to share it with you.
With warmth and light,
Terri
Iam Light Energy Reiki
"when you truly relax, healing can begin."
